Soulfit "Train yourself…"

Soul Heritage

I’m praying for the Ukrainian nation where last century’s atrocities want to barge into this century. I pray we learn from history!  In honor of my Ukrainian roots, I’m sharing a small tribute I wrote a few years ago to my paternal grandmother who fled from Ukraine over a hundred years ago as a 16 […]

Soul themes

  Attentiveness – as I recognize things in my soul that are intruders or annoyances; things that want to stick around and harass, Do I just put up with it? What’s my theme or attitude toward what’s going on in me and how is that informed? How does it carry out into my day? I […]

Soul Connection

We can lose connection with our soul in the normal flow of life, especially in intense times.  Taking time and making the effort to re-connect is vital to our well-being.  I’ve had the privilege of traveling, being with family, welcoming a new granddaughter and anticipating a new grandson.  So my focused reflection time is delayed […]

Soul Mitigation

While this quote is true and needed, what can we do to mitigate this usual course of life? Can we lessen the regrets? How can we reach into our pasts, be restored & renewed, then meaningfully connect with our present & the present lives of people who are now in those wrenching years of choices […]

Soul Stroke

Can your soul have a stroke? When the flow of “life blood” is interrupted, it prevents needed sustenance to our very well-being. If emotional numbness, moral weakness & confusion and lack of balance are any indication, I think our souls can have strokes. Living in a formerly repressive society, where anything could be twisted into […]

Soul Bones

1 min. video There are many good spiritual trainings, teachings, and materials available now, but without follow through, walking it out, or making it your own…it’s just a “notebook on the shelf”, as professor Howard Hendricks said. For personal & leader development, I’ve crafted a way to take a deeper dive into walking out things […]

Soul Bonfire – guest post by Brad Scott

Transition & Vision  From Fear to Rejoicing by Meditating on God’s Promises Fear and uncertainty can rule us when we don’t know how God will provide or lead in the next season in life. Satan’s lies can overwhelm us when we question if God is for us, and we get stuck in John Bunyan’s “Cage […]

Soul Storage

There is an ever-increasing demand for storage facilities in the US.  When looking recently at options for a temporary need, we couldn’t believe the price and how few were available. Paying to store stuff… Storage costs money. It can get to the point of taking away needed resources and energy. Our bodies and our souls […]

Soul Spelunking

“An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have absolutely nothing to do with them.” Reading this, quoted by Michele Cushatt, reinforced how often this plays itself out and how needy we are for “soul spelunking”. PC – Marcin Gala   Spelunking […]

Soul Path

PATH TO THE CROSS   Crown of Thorns – What does this represent? Mockery Shame Rejection Not being taken seriously Disregard Not accepted Not important Irrelevant Hated In the way Public spectacle Disgrace Unloved                                           […]