“Coaching focuses on growing intentionally with purpose and passion …”
Keith Webb
I’ve come across a great resource for soul growth: Taking Out Your Emotional Trash, by Georgia Shaffer
Her website also offers some free resources like the “Dump Your Junk Self Assessment” – you might want to take a look. www.GeorgiaShaffer.com
Taking Out Your Emotional Trash
Feeling Tired? Overwhelmed? Unhappy?
Do you want more energy, more peace, more happiness? Christian psychologist Georgia Shaffer offers a proven “toss and recycle” program to help you evaluate your emotions, keep the life-affirming ones, and discard the ones that hinder healthy relationships. Step-by-step you’ll discover how to
- reduce destructive anxiety, fear, guilt, and shame eliminate persistent, toxic emotions
- experience greater intimacy in relationships
- handle life’s ups and downs more easily
- introduce more hope and joy into your life
Through real-life stories, insightful questions, and wisdom from God’s Word, you’ll discover transforming truths that will help you be free to be who you are—loved, talented, valued, and forgiven.
Georgia Shaffer is a PA licensed psychologist, life coach, and the author of Taking Out Your Emotional Trash: Face Your Feelings and Build Healthy Relationships. She writes and speaks frequently on the subjects of relationships, growing emotionally and spiritually, dating, grief, and rebuilding after loss. Her book for singles is entitled How Not to Date a Loser: A Guide to Making Smart Choices. Georgia has 19 years experience helping people identify: “What needs to grow? What needs to go?” For more information, visit: www.GeorgiaShaffer.com